Ah, the joys of getting older, the mind gets faster, the metabolism gets slower
I know I’ve been getting big. I KNOW. You can’t work on television and see yourself every. dang. day. without seeing how you look. That doesn’t mean you can’t ignore it and allow yourself to be lazy, indulgent, and put your head in the sand.
Until, of course, you take a shower at your friend’s after a hike and step on their scale. Yeow. Almost 160 pounds? Say WHAT? I freaked when I hit 150 after surgery a couple of years ago. This almost had me crying.
You know what though? Screw crying. It wasn’t going to help me lose weight.
I hope you join me while I try to trim the rolls!
Let me know if you’re on a get fit journey, or if you’ve tried flexible dieting.