Okay, of rice cakes, but a whole bag!
I got a bag of little mini cheddar rice cakes. Since I hadn’t had my protein shake in the morning, and didn’t take extra food (I was running low at home) and went shopping after work yesterday, I was really hungry. Between the car and home…I ate 700 calories of those little buggers. I’ll bet you didn’t know that’s what a whole bag has!
Needless to say since I hadn’t had enough protein, I had something with no fat, no carbs, just protein and called it a night really, really hungry. I went over calories maybe 150, but with like NO nutrients, lol!
(I apologize for having the wrong video loaded, originally. Ooops!)
Anyway, back on track today! By the by, because some people misunderstood, I have not had trouble with my weight. I just got lazy and indulgent. Going from 8 hours of martial arts plus 3-4 hours of running/biking every week to nada plus eating anything put in front of me will have results! I’m not really used to having to lose weight, so this is kind of new for me. It’s a learning process for me, and hopefully you can learn from my trip down healthy lane!