I was a little lazy this week, but still moving down
It was a tough week for health, haha! We had birthdays at work, I was particularly sleep deprived, and so I didn’t watch my macros as well as I should, or exercise as much as I’d like. However, I didn’t gain, and I lost half to one pound regardless. This is all good. I’m just under 147 lbs although I should be at 145, oops! Gotta pick the ball up, again, this week! I do have a rocking headache from a combination of fire pit smoke and a few craft beers, but hopefully I can shake that off and enjoy the gorgeous weather and at least go for a long walk, if not a run.
I will put some food for the week together later today. I’ll show you some stuff I’ve been eating this week, too!
Thanks, and much love!